The Philippines is best known in the West for the stick fighting styles Eskrima, Arnis and Kali. But the archers were also very feared.
The Flow concept is one of the cornerstones of Filipino martial arts. Its the basis for fast, flowing movements with great precision.
Proper sticks are essential for the training of Eskrima, Arnis and Kali. Here we offer you some basic information for your stock purchase.
Panantukan (also Suntukan) is the Filipino "Dirty Boxing". No tournament sports, but a self-defense system for the street. Many techniques aim to confuse or unbalance the opponent.
The Bolo is the Filipino machete. Its blade is slightly shorter than that of the Latin American sister, but equally dangerous.
Push-ups strengthen the muscles of the upper body and improve strength endurance. That's why they are especially suitable for martial artist practicing Escrima, Arnis or Kali.
Eskrima, Arnis and Kali offer an exciting combination of effective self-defense and traditional martial arts. A brief introduction to this fascinating sport.